This isn’t your average gym!

Welcome to On Target Fitness! We are a functional training gym where you don’t just pay to use the stuff, you aren’t buying a class, a session, or a membership. At On Target Fitness you are paying for a relationship with expert coaches who work hard to help you get in the best shape of your life, while being part of a tight knit community.

Whether in a team, small group, or one on one setting we are training you to be functionally fit. What does that mean? We are training you to move well and increase your metabolic capacity, enhancing your life in and out of the gym.

Move Well

Metabolic Capacity

In and Out of the Gym

Fundamental movement patterning: Push, Pull, Hinge, Squat, Loaded Carry, Rotation, Groundwork, Stability, Mobility, and Posture
Not just “cardio”! Improve all of your body’s metabolic pathways, revving up your metabolism and burning fat.
We want to enhance your life in and out of the gym. Our program doesn’t make you better at one exercise or one machine; it makes you better able to live well and enjoy a long, healthy life.

New Years resolution? How about a New Years REVOLUTION!

Join us

Why Choose Us?

On Target Fitness has been built from the ground up to get the best results for the maximum number of members. Everything we do is centered around creating a fantastic experience for the member. You will find that we are very different from other gyms you have tried. Other gyms employ rude pressure sales tactics; we do not. Other gyms have old, outdated equipment; we do not. Other gyms leave you to figure fitness out on your own; we guide you through every professionally designed workout. We want you to come as often as possible so that you get the results that you want and we will contact you if we haven’t seen you.

  • √ No Pressure Sales
  • √ Free Towel Service
  • √ A Staff that knows you
  • √ Highest quality instruction and program design

A Friendly Face

We treat all of our members like they are our friends. We warmly greet our members by name. We believe the right atmosphere is important for your fitness success. Visit us today!

Energize yourself with better nutrition

Our Nutritional Counseling is performed by a CDR Registered Dietitian with an array of experience. You will learn how to eat better, feel better, and enjoy better tasting food from a highly qualified expert in the field.

Flexible Training Style

Our physical space and our programming is designed for any ability level. Our training sessions are designed to be tough for even the fittest of clients but still be scalable for beginners. Our trainers are also always ready to seamlessly make changes to accommodate an injury. If you have a bad knee or other common injury you can still come and get a great workout!

Reviews

  • I have been training with Alec for a while now so when I heard he was opening up his own gym, I knew I had to try it out. Went for the soft opening and had a killer workout! It was fun, and flew by. Can't wait to go back!
    AJ Garron - ★★★★★
  • I have been going to both boot camp and TRX classes now for a couple of weeks and I love it! The classes are challenging and you will definitely sweat hard, but I always feel I'm getting so much more out of my hour working out here than I would be bored at the gym.
    Kar S. - ★★★★★