Results

I have been a member at On Target Fitness for 5 years and I can’t picture going anywhere else. The coaches truly care and always have your best interest at heart. They have helped me grow as an individual with my workouts by believing in me and never giving up on me when I wanted to give up on myself. They hold you accountable when your having a difficult time doing it yourself. The bonus is the community. It’s nice to workout with like minded people. There is never any judgement and it just feels like home. I can’t recommend this gym enough.

From the minute you walk in the door at On Target Fitness, you are made to feel welcome! There is a strong sense of community which is so important these days. The gym feels more like a wellness center! The coaches consistently assist you and check in on your overall well-being. I enjoy working out surrounded by friendly faces, positive attitudes and a coaching staff that encourages me to challenge myself. I started almost 3 years ago to alleviate 25 years of sciatic pain. Coach Ryan developed a program for me which gave immediate results.

I’m six weeks in and I already know joining On Target Fitness was the BEST DECISION I made for myself. When I joined On Target, I clocked in at the heaviest weight I have ever been and felt horrible physically, mentally, and emotionally. I’ve ‘been there, done that’ with many traditional gyms, trainers, and weight loss programs. Nothing I have ever experienced compares to On Target. ALL the coaches are so supportive and genuinely care about each of us. It truly feels like a family, from the coaches to my fellow members. Also, I truly believe each coach feels my successes are their successes. The core key is that they keep it simple.

Hi! My relationship with food is totally changing and I love it! I used to feel so guilty about eating certain things or eating too much. Now I am realizing how important it is to fuel my body and make sure I’m eating ENOUGH! I’m putting so much more thought into what I eat and when I eat it. I’m even finding that now that I know how great I feel eating cleaner and noticing how crappy I feel when I eat crappy, I am way less tempted to give in to eating junk food because I know how I’ll feel after. Now I just need to keep finding ways to change up my meals to keep them interesting and keep making sure I am getting all the fuel I need!

Before I came to On Target Fitness, I was fairly sedentary. I was 71 and had previous knee and hip replacements and my balance wasn’t great. Since I had developed a healthy eating plan, I wanted to get stronger physically. I had joined another gym in the past but I didn’t keep it up. I was embarrassed and intimidated because of my size and age. It was also very impersonal. I lacked motivation. All of that made it very easy to quit! I was intimidated when I first came to On Target Fitness and full of self doubt. When I arrived for my first Small Group Personal Training session, Doug greeted me by name when I walked in the door. He helped me sign in and showed me where my program binder was. The coaches are great! Always encouraging.

I have been a member of this gym for over 6 months now. I wholeheartedly recommend it to anyone who’s looking. It has completely transformed my relationship with exercise. Before joining, I had a Planet Fitness membership that I only used sporadically. I never felt like I had a direction that I was heading in. I would just show up, use a few of the machines for an hour, and then leave until my next visit a few months later. On Target fixed that for me through their personal training program. Sessions are scheduled in advance, so I don’t feel as free to skip workouts on a whim. They tell you up front that they will follow up with you if you go missing for an extended period of time, so that built-in accountability is super helpful for me.

Before On Target Fitness I had tried several fitness options, running, yoga, regular gyms, one on one training, Isagenix, you name it. Nothing was ever completely fulfilling or truly sustainable; most offered part of what I needed but not the whole package. What I was really looking for was OVERALL fitness, where weight training, cardio and nutrition came together but I also needed support and accountability, so community was important along with experienced trainers and staff. What I found with On Target Fitness and their Fit in 42 program was all that and more! I am finally feeling fit, healthy, and have gained so much knowledge about food and nutrition that makes sense.

On Target Fitness is a super clean, friendly, people centric gym with caring and engaged trainers. The classes are challenging and are not overcrowded. Every time I attend a class, I learn something new and valuable from the trainers and leave looking forward to the next class. Not once have I dreaded going to my workout session! I would absolutely recommend this gym for any person of any fitness level. Workouts are planned for the needs of each patron and the owners and trainers are highly communicative and available for advice, recommendations and plans to help you achieve your goals.

Best gym around. Knowledgeable and supportive coaches that provide focused instruction. The members are dedicated and committed to their wellness. I have never stayed with a gym this long. I love coming every morning.

The past 3 years of being part of OTF has been life changing. When I joined I thought it would be like any other gym that I had been to, I was completely wrong. You’re not just a member number here; the coaches know you and your goals, they hold you accountable and make you want to achieve big things! The staff is friendly and the other members have turned into a gym family. I couldn’t imagine going anywhere else.

So happy to have found this place. On target to my goals thanks to these wonderful people helping me to become a better human. You will find thoughtful professionals who are clearly dedicated to improving the physical well being of it’s members without any pressure or fluff. Perfect fit for me. Thank you!

On Target Fitness is a no pressure, client focused gym. I was impressed with the employees, facility and the amazing workout. I highly recommend trying them out!

The gym is amazing! For anyone looking to take the next step and join a gym but feeling unsure, this is the place. The coaches are great and the members are like family. Everyone’s routine is personalized with continuous support and motivation!

Great gym! Knowledgeable and helpful coaches, individually designed work out programs and group fitness, very welcoming to all ages and fitness levels. Would highly recommend it to anyone!