Penny, Fitness Instructor

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Penny

Penny the gym dog is a pit bull rescue from down south. She spent the first year and a half of her life tied up outside, neglected, and abused. When the Sheriffs Department raided the compound she was on they found her emaciated and among over 100 dogs that were part of the fighting ring. After 6 months at a foster home Penny was put up for adoption by the Grateful Dog Animal Rescue. Alec snagged her. Despite her hard start Penny has an extremely sweet temperament and enjoys her duties as gym dog. She is gentle, curious, and a little cautious with new faces but can always be won over by a treat. We keep a jar in the lobby and there are no treat limits. When not in the gym Penny spends her days living with Alec on his houseboat or hiking.

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Sarah

A friend of mine completely transformed her body and lost a ton of weight. I asked her how she did it, and she told me it was On Target Fitness!

I had been looking to tone up and be a little stronger. Previous attempts at dieting and physical exercise never really worked for me. I went and saw Alec at the gym, he listened to me and really understood my goals. Then they put together a personal program to address my exact needs. I have a knee problem, and they found ways for me to get a great workout without putting too much stress on my knees.

The coaches work with each person to assure correct form and talk you through any problems. I love the feel of this small neighborhood gym, where you feel comfortable almost immediately. It's nothing like the big name, chain gyms. Here, everyone knows your name, and there is alot of comradery amongst the people who workout there. It's a very encouraging and upbeat environment.

And the best part? I'm actually seeing a difference in my body after only a few short months! I can't recommend On Target more highly. Join and you won't be disappointed!

Katie P.

I have only been a member at On Target for about two months and have a feeling I will stick around for a long time! I have made more progress in two months at On Target than I have in two years lifting on my own and doing boutique fitness classes. The vibe of the gym is upbeat, welcoming, and supportive. Having such dedicated trainers helps keep me accountable and push myself each day in the gym. Highly highly highly recommend!

Kim H.

Best gym I’ve been to! Incredibly supportive coaches and trainers, safe and comfortable environment, and individualized programming with measurable and visible outcomes!

I have lost 20 pounds, gained great deal of strength, and have reignited a focus in my health. Highly recommended gym!

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By providing your number you consent to receive marketing/promotional/notification messages from On Target Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.