Trainer Spotlight
Sarah Delaney
Coach
Meet Sarah!
Sarah Delaney is a certified NASM Personal Trainer and Certified Nutrition Coach dedicated to helping clients improve their health, move better, and feel their best. She graduated from Merrimack College in 2022 with a degree in Business Administration, concentrating in Marketing. Following graduation, she completed a marketing internship in Florence, Italy with a health and wellness club, gaining valuable international experience.
With 15 years of dance and several years of strength training experience, Sarah combines her love for movement with her passion for health and wellness. She has a strong background in customer service, having spent years waitressing, which has refined her interpersonal skills and deepened her enjoyment of working closely with people.
Originally from New Durham, New Hampshire, she is excited to expand her expertise and contribute as part of the team at On Target Fitness. Outside of work, Sarah enjoys spending time on the lake, being by the ocean, and going to concerts with her boyfriend.