
Alec Liberman
Owner
Alec Liberman is a Mike Boyle Level 1 Certified Functional Strength Coach, a World Obstacle Course Race Level 1 Coach, and proud owner of On Target Fitness. From 2006-2009 he ...
moreOwner
Alec Liberman is a Mike Boyle Level 1 Certified Functional Strength Coach, a World Obstacle Course Race Level 1 Coach, and proud owner of On Target Fitness. From 2006-2009 he ...
moreHead Coach and Co-Owner
Ryan Yurista is an NSCA Certified Strength and Conditioning Specialist with a wide variety of experiences in sport, fitness, and total body wellness. After graduating from the ...
moreCoach
Katie Massey is a NASM Certified Personal Trainer with experience in sports and fitness. She graduated from Endicott College with a degree in Criminal Justice. Staying physically ...
moreGym Dog
Penny the gym dog is a pit bull rescue from down south. She spent the first year and a half of her life tied up outside, neglected, and abused. When the Sheriffs Department raided ...
moreA friend of mine completely transformed her body and lost a ton of weight. I asked her how she did it, and she told me it was On Target Fitness!
I had been looking to tone up and be a little stronger. Previous attempts at dieting and physical exercise never really worked for me. I went and saw Alec at the gym, he listened to me and really understood my goals. Then they put together a personal program to address my exact needs. I have a knee problem, and they found ways for me to get a great workout without putting too much stress on my knees.
The coaches work with each person to assure correct form and talk you through any problems. I love the feel of this small neighborhood gym, where you feel comfortable almost immediately. It's nothing like the big name, chain gyms. Here, everyone knows your name, and there is alot of comradery amongst the people who workout there. It's a very encouraging and upbeat environment.
And the best part? I'm actually seeing a difference in my body after only a few short months! I can't recommend On Target more highly. Join and you won't be disappointed!
I have only been a member at On Target for about two months and have a feeling I will stick around for a long time! I have made more progress in two months at On Target than I have in two years lifting on my own and doing boutique fitness classes. The vibe of the gym is upbeat, welcoming, and supportive. Having such dedicated trainers helps keep me accountable and push myself each day in the gym. Highly highly highly recommend!